Mental Health Resets That Don’t Involve Resolutions

Feeling like your New Year’s resolutions are already slipping? Don’t worry – you haven’t failed. Mental health resets don’t depend on a calendar or a perfect plan. Your brain and nervous system can start restoring balance anytime, and even small, intentional steps can help you feel more grounded, resilient, and in control. (National Institute of … Read more

Advocacy in Mental Health: How The Comfy Place Supports Community Needs

Community Mental Health Advocacy: Understanding the Needs Mental health advocacy community efforts play a crucial role in addressing the challenges faced by many people in our neighborhoods. Mental health challenges often go unseen or unspoken due to barriers like stigma, lack of access to affordable care, and limited resources. Common community needs include: Increased access … Read more