Therapy for Adults
Although we specialize in working with children, we also work with adults and our approach is non-traditional and eclectic in nature because we emphasize that therapy can be fun while you heal.
Life’s events can be quite unpredictable. In a very short period of time, we can move from smooth sailing to complete turmoil. For some, coping with the stressors of everyday life can be overwhelming. None of us are immune from experiencing crisis or trauma in our lives.
Our approach with our adult clients is one that embraces the inner child that we all have, and strives to help you to overcome your challenges and live your best life. If you want a different, fun approach to therapy, then The Comfy Place may be the right place for you.
Our Areas of Expertise:
- Behavior Issues
- Communication and Social Skills
- Abuse and Neglect
- Thoughts of Suicide or self-harm
- Substance Abuse
- Identity Development
- Relationship Issues
- Self Esteem Issues
- Spiritual Issues
- Life Transitions
- ADHD / ADD
- Grief and Loss
- And others
There is tremendous value in talking through problems and identifying feelings with a therapists who has the experience, training, and expertise to understand what you are going through as they help you create a plan to turn your life around. Our therapists specialize in helping people understand the reasons why they do what they do, and how emotional and behavioral patterns may impact them and their relationships. Working together as a team we will infuse compassion, healing, fun, and encouragement into the therapy process to help you gain freedom from your worries.
Our hope is that you will emerge from the therapy process with a sense of overall well-being, increased self-esteem, hopefulness, a feeling of strength, and improved self-awareness.
Types of Therapy We Offer:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma Focused- Cognitive Behavioral Therapy (TF-CBT)
- Art Therapy
- Internal Family Systems (IFS)
- Attachment-Based Therapy
- Sandtray Therapy
- Somatic Experiencing (SE)
- Yoga-Informed Psychotherapy
- And Others