Advocating for Yourself in Therapy
Advocating for yourself in therapy is the single most important thing you can do to ensure your mental health journey is actually working for you.
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Terminating Therapy: How Not to Ghost Your Therapist
Terminating therapy is a natural and healthy part of the therapeutic process, yet for many of us, it feels like one of the most awkward
Overcoming Perfectionism: Strategies to Thrive | The Comfy Place
When it comes to overcoming perfectionism, the journey often starts with a single, messy step. If you’ve ever felt like your best is never quite
Relationship Trauma: Healing Together Through Couples Therapy
If you’ve ever felt like your past is an uninvited guest in your current partnership, you might be dealing with relationship trauma. It can feel
First Adult Therapy Session: What To Expect
Are you feeling a little bit nervous about your first adult therapy session? Perhaps your heart is racing just thinking about sitting on that couch,
Adult Therapy Benefits: Is It Really For Me?
Do you ever find yourself staring at the ceiling at 2:00 AM, wondering why your brain won’t just hit the “off” switch? Perhaps you’ve been
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Getting Started
Step One: Schedule a consultation
Visit our Contact Us page to get started and schedule a consultation.
Step Two: Free 15 Minute Chat
We will call you for a free 15 minute consultation.
Step Three: Schedule an Appointment
After your consultation, you or your child will be scheduled for an in-person or telehealth appt.
Step Four: Welcome!
Your first visit to The Comfy Place will be the first step on the path to feeling better!