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Navigating Social Media and its Impact on Mental Health for Teens

Image of a young teenage girl laying in bed holding a cell phone. Discover how social media affects your teen's mental health and how teen counseling in Macon, GA can help provide extra support!

Social media has become an important part of our modern society. It allows us to connect with people worldwide, share our experiences, and stay informed about current events. However, it’s important to recognize that social media can also negatively impact our mental well-being, particularly among teenagers. With the appearance of new social media platforms, we … Read more

Understanding and Managing Anxiety in Teens: Tips for Parents and Caregivers

Image of a young teen girl sitting on stairs covering her face with her hand. Learn ways to help your teen manage their anxiety with the help of teen counseling in Macon, GA.

Anxiety is a totally normal emotion that everyone experiences at some point. For example, when you have to give a presentation or take a test. It’s natural to feel anxious. However, for certain teenagers, it can become overwhelming and have a major impact on their daily lives. When their anxiety starts to interfere with their … Read more

8 Things to Remember about Child Development

Building on a well-established knowledge base more than half a century in the making, recent advances in the science of early childhood development and its underlying biology provide a deeper understanding that can inform and improve existing policy and practice, as well as help generate new ways of thinking about solutions. In this important list, … Read more