I am a compassionate & open-minded therapist with an enormous heart for serving adolescents, young adults, school-aged children, & adults struggling with anxiety, depression, and/or trauma-related dysfunctions. I am a licensed counselor who serves Florida, New Hampshire, Vermont, Massachusetts, Maine, & currently awaiting licensure in Georgia. I have been working as a counselor since 2017, serving unaccompanied immigrant youths, adolescents in community settings, chronically-ill adults, school-aged children, & of course, their parents! I am ready to get real with you, help you understand yourself better, and meet you where you are!
Using a CBT approach to help instill a deeper understanding your thoughts, behaviors, and patterns, DBT and Motivational Interviewing techniques to help motivate and maintain desired change, and Narrative Therapy to help you see that you can be so many things, all at once, and still be the amazing, successful, and compassionate you that you’ve always been!
My goal is to make absolute sure that you feel safe, comfortable, and unconditional support from me throughout every step of your journey to healing and personal growth. I will never judge, always listen with an open-mind, and walk slowly with you while you find the strength to carry the heavy burden you to came to therapy to relieve. I am here for you!